Nourish your being

Stay with Us

Embark on a transformative journey with us at PurposeFlow Living, a regenerative project only 130km from Lisbon, in the heart of Portugal.
We’re not just a retreat space; we’re a living, evolving ecosystem that you can contribute to and learn from! Whether you’re volunteering, co-creating, or simply soaking in the natural beauty, Your stay with us is an opportunity to make a difference, empower yourself, and connect with a community dedicated to a regenerative future and fostering nature’s magic.

Discover how you can stay with us

Volunteer

Come stay with us as a volunteer, and experience the project that is changing the region from the inside. Meet likeminded beings that can inspire you to change your life and deepen in your life purpose.Be a part of the regenerative change!

Guest

Join us as a guest and step into a world where nature restoration, community, and personal growth intertwine. Connect and deepen within, with the transformative power of living in alignment with the earth and fellow beings that honor it.

Host

Bring your vision to life at PurposeFlow Living. As a host, you’ll have the opportunity to share your wisdom and passion within a setting that embodies sustainability and interconnectedness. Join us as an event host and create impactful experiences that inspire profound connection and change.

Collaborator

Do you have aspirations and need a team  of purpose driven beings to achieve it? Become a collaborator and be part of the change. Together, we can create a ripple effect of positive transformation, starting from our community and reaching beyond. What positive impact do you wish to co-create with us?

Our facilities

Our accommodations, ranging from cozy caravans and rustic shared rooms to starlit camping, are designed with your comfort and our sustainability values in mind.

When you stay with us, you’ll have access to a range of on-site facilities. You can also participate in our workshops & activities, nature walks and more led by experienced facilitators who are passionate about their practices.

Spacious hall with fireplace

This is perhaps one of the most captivating indoor spaces! The hall is a space for creativity and connection to flourish. There is a powerful pit in front of the fireplace with blankets and pillows . In the hall there is a living room with couches, a small library, a TV and Sound-system! It is a large space perfect for events, gatherings and workshops!

Large fully equipped kitchen

Like we have mentioned, the kitchen is fully equipped with everything that you will need to make a nourishing meal. An industrial kitchen with two sinks, two fridges, a dishwasher and a washing machine.

6 fully equiped bedrooms and bathrooms

We have 6 magical rooms, each with its own bathroom. There are several size bed options which you can choose, from double size beds to single beds. Each bathroom is equipped with a shower, toilet and sink. Each room has a different vibe to it, but all very magical, cozy and will make you feel at home within yourself and the space.

Caravan for 2-4 people

This beautiful caravan has been sitting in our space for 40 years and we have just renewed it, transforming it into the next amazing experience you can have on this land! There are two beds inside, a closet and a desk, it is the perfect space for you to relax and wake up surrounded by horses and nature!

Space to camp

As you may know, the land is 6 hectares, which means that there is a myriad of options for you to put up your tent! Enjoy the connection with the land and yourself as you sleep under the starry Alentejan sky!

Outdoor toilets & Outdoor shower

One of the best ways to integrate yourself in the regenerative cycles of PurposeFlow is to use one of our 2 outdoor compost toilets! Made from recycled materials, these toilets will change the meaning of ‘’doing your business’’, it is an experience in itself! You have an incredible view of the land and the horses, cats and dogs will keep you company too! Even though it’s outdoor, it still offers you the privacy that you wish to just be human and enjoy all humanly activities. We also have a simple but yet beautiful outdoor shower where you can nourish your being and the earth simultaneously.

Outdoor gathering spaces

The outdoor space has a typical Alentejan landscape that offers a myriad of different vibes! From sitting under an oak tree to swimming in the lake, you can bask in nature while being part of it. We created a stone circle outside so that we can be in a natural sacred container outside. It feels like you’re being hugged by Mama Nature herself! It is the perfect space for gatherings, rituals, Meditations or just being an connecting with yourself!

Organic garden with fresh herbs & vegetables

Our project is built upon the principles of permaculture and regenerative living, and we strive to create a space that fosters a sense of harmony between humans and nature. We believe that by coming together in this way, we can create positive change for ourselves and for the planet. Which is why we have created a kitchen garden that can nourish up to 15 beings, depending on the season. All organic and diverse goodies! Our favourite? Tomatoes!

Newly planted sapling forests

We planted a sapling forest that brings about soil restoration, water retention and wildlife back to the land!

Fully equipped tool shed

Along these two years we have proudly renewed our toolshed and added more tools and equipment to safely be able to have construction, eco building and carpentry projects at PurposeFlow Living.

Laura S profile pictureLaura S
16:18 16 Nov 25
I did a 6 month permaculture stewardship in purposeflow that transform my life completely from several angles, there's so many beautiful memories I have of this place that they won't all fit in this review, but for me the most significant was to live in harmony with the land and to feel that as I healed the land I was healing myself; during this season we focused in water retention structures called "Charcos" which help the land have more time to absorb the water, when I arrived everything was dead and brown and as I dig you could see that not even 5cm inside the land, it was incredible dry since the water did not penetrated the land, little by little with the change of seasons I saw this wonderful land turn from complete dryness to a wonderful green oasis in Alentejo, with a full degrade of chamomile flowers, red, yellow and purple, coming and going like the ties. I made so many wonderful friends here from human beings to frogs and praying mantises; the hosts specially, are such incredible people that I hold in my heart; I mostly worked with Anthony since I was in the permaculture team, I never had so much fun working before, going on missions and laughing under the rain.
I don't think I would be the person I am today if it wasn't for this place and I will be forever grateful for that. I recommend everyone to go into this adventure of regeneration and remembrance of who we are.
Lara Borges profile pictureLara Borges
15:22 09 Oct 25
Purpose Flow Living takes you on an unique journey. When with your heart open, you'll receive exactly what your soul has been searching for. Here, you can be yourself, I felt safe and cared for. I was able to connect again with my highest self, my intuition and emotions. I've learned so much about myself living so close to nature and in community. Enjoyed being creative and learning to use other tools that I'm taking with me wherever I go. My heart was soothed by every meal we shared, the honest smiles and caring hugs received each day. The activities in community such as work, cooking with fire, yoga classes, creative and heart sharing circles or emptying the compost toilets brought light to so many emotions stored away...
I can't thank enough to Ana and Anthony for opening their home and hearts to each being that wishes to stay and experience what it is like to live a more regenerative, calm and wholesome life. I'm so grateful for it all and I can't wait to return either for a retreat or for another 3months to be part of this land and seeing it changing throughout the seasons. Sending love to all the beings and nature that are part of Guarda da Freira!
Photo from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer review
Joana CNS profile pictureJoana CNS
11:59 09 Oct 25
Wonderful nature place for hosting retreats and having a relaxing weekend! It’s so beautiful and abundant ✨
Álvaro Orbañanos profile pictureÁlvaro Orbañanos
15:38 08 Oct 25
Simply magical.

First, the enclave is a wonderful place, literally in the middle of nowhere, filled with nature, animals, and a sky without a hint of light pollution that allows for privileged views of the stars at night.

Second, the animals add a special touch. They make you feel even more connected to nature.

Third, the level of awareness and responsibility in every detail: the compostable toilets, the water conservation, the permaculture garden... It's living in true harmony with the planet.

And finally, and perhaps most importantly for making all this possible, Anty and Ana, with all the work and love they've put into this project, make everything meaningful and even more special.

Whether it's because you want to spend time in nature, breathing in the hustle and bustle of everyday life. Or because you want to settle down there for a while and be part of the community. Or because you want to organize an event or retreat. This is a magical place that will allow you to develop and develop your projects.

Thank you, Anty and Ana, for everything you've done!
Marie profile pictureMarie
11:45 08 Oct 25
hard to put the magic of this place into words. my whole world changed here over a duration of a month last year and then again 2 months this year. a place i truly found another home and family, a place i can always return to. as a volunteer again or even for a short time. connections are being build so easily and almost effortless since so many like minded people come together who care about their inner journey, the people around them and the nature. when i was here this summer, my boyfriend even visited me as a guest and we stayed in one of the lovely tents, that i also helped decorating for guests and retreats.
caroline krause profile picturecaroline krause
05:06 08 Oct 25
A places where magic rules, where hearts heal, love lives, where animals are free and you can breath deeply.

Thank you.
nella ka profile picturenella ka
09:34 27 Aug 25
I’ve came here in summer during the biggest heat. Therefore I was able to saw how important it is to care about our planet. I’ve learned how to live in present moment, how to take time to appreciate thing, even the smallest ones. I’ve celebrated my birthday there as well and it was such a warm welcoming place where i found so many good friends and strong relationships. I know that it might sound cliche but it is actually exactly what im describing. Its called PurposeFlow and people really find their flow after a while there. I’ve gained some practical skills because you are allowed to experiment with different kind of work that nobody would let you do elsewhere without experience. It was beautiful time, thanks to Anti and Ana 😉
mishare Schlegel profile picturemishare Schlegel
13:53 26 Jan 25
For 2 months I was allowed to explore my path in this magical place. Open-hearted, joyful people welcomed me & gave me a wonderful experience of community. During the winter months we were able to grow closer together. I am very grateful for the deep experiences I was able to have, to feel safe in community & the Heart- & Shit-Sharing Circles that took place regularly supported me in this. I was also deeply moved & inspired by the workshops. I particularly liked everything I was able to learn about the Land Regeneration Program. At the same time, I was also able to contribute my own interests & enjoy the workhours. Now I know how to build Charcoes & Brushburms or Hügelcultures for the rest of my life. I was particularly impressed by the emotional openness, which was supported by various systems such as the Board of Zones of Regulation. I thank every single soul who has inspired me along the way.
Caroline Murphy profile pictureCaroline Murphy
18:49 02 Jan 25
Wow, what an unforgettable journey my seven weeks at PFL have been. From the very first days, I felt an undeniable sense of safety and support within this incredible community—a baseline of care and connection that immediately set the tone for my experience. That sense of grounding was so important to me and allowed me to truly grow and flourish.

The space that Anti and Ana have so lovingly cultivated over the years is nothing short of magical. It’s exactly what anyone walking through the doors needs—a sanctuary for exchanging energy, skills, and love. Whether you’re diving into yoga, carpentry, massage, reiki, singing, or simply sharing stories, you’ll find an atmosphere of learning, growth, and wholehearted acceptance.

This is a place where people come not only to work but also to laugh, dance, express themselves, connect deeply, and yes—share endless hugs. Over time, you realize you’re part of something far greater than just yourself. PFL is a bridge to a bigger picture: showing us how to coexist harmoniously with nature, with others, and with ourselves. It’s a reminder of all the good we can do in the world and a space that inspires us to carry this knowledge, energy, and love wherever we go.

Through the roles we take on here and the curiosity we nurture, you’ll find yourself stepping into a more authentic version of you. This space truly invites you to take that extra step for your growth, and I promise, it’s so worth it.

If you find yourself at PFL, I encourage you to connect with the land, get to know the beautiful souls that are Anti and Ana, and open yourself to all the beauty and wisdom around you. This place has given me lifelong friends, endless inspiration, and a deeper connection to who I am—and for that, I am forever grateful.

I cannot wait to return someday. Until then, I carry the lessons, love, and energy of PFL wherever I go.
Lora Simeonova profile pictureLora Simeonova
17:23 31 Mar 23
nicolas filippini profile picturenicolas filippini
14:56 28 Mar 23
I fell in love with the mission and writings on Purposeflow website. I listened to this calling and lived there for a week as an invested guest. It was magical. I connected with beautiful beings. Our conversations where as beautiful as they were meaningful, with supplements of humour. I connected with myself, the land, and all its biodiversity. I am deeply grateful for Anti & Ana, and every other person I met, for co-creating such a beautiful and harmonious way of living from within to everything. I keep in my head the opportunity to go back whenever I desire to breath and digest, give, connect, learn, grow, receive, and have a positive impact.
Barry Adamson profile pictureBarry Adamson
09:22 18 Mar 23
Guarda da freira. What a beautiful space. It was a pleasure and honour to spend time at this amazing place. The landscape, nature all around is powerful and the beings who are here are so caring, loving and beautiful. Disconnecting to reconnect! learning about land and permaculture was so insightful. I highly recommend this healing space. The animals play such a powerful role, I love them!!
Luis Cardona profile pictureLuis Cardona
10:41 05 Mar 23
Marisa romano rosa profile pictureMarisa romano rosa
21:45 02 Mar 23
Our instance in Guarda Da Freira was very pleasant and emotional, we learned about their reforestation programs and the impressive work they do to care for and integrate with nature. I recommend your visit and your stay, both the residents of the Quinta and the volunteers are charming and you breathe a peace that does you good in body and mind.
alexandercarlos12 profile picturealexandercarlos12
11:35 27 Feb 23
No words can truly describe the magnitude of wisdom, calm and serenity on experiences in this unique space. All the beings on this land share an endless wisdom and staying here as a guest or a volunteer gives you an incredible insight. Whether you're meditating or just sitting under the Mother tree, by the house in the sun, in the chill-out area, or inside by the fire, there is always so much to take in and learn from. I have stayed as a volunteer, as a Retreatguest and also as a regular guest. Any and all things are possible at this space. I hope to host my own event there one day!

There are always other humans and volunteers around in guarda da Freira to bond with, learn from other simply exchange experiences. The Facilitator Anthony Ryan himself is a truly intriguing, wise being that gladly shares his experience and wisdom with you and will always take time to help if needed.

In general I can only advise anyone to explore the magic and wisdom that Guarda da Freira (Purposeflow) offers and experience it on your own! 🙂
Photo from customer reviewPhoto from customer reviewPhoto from customer reviewPhoto from customer review
Michal Arad profile pictureMichal Arad
18:35 12 Jan 23
Guarda Da Freira, also known as Purposeflow Living, is a beautiful and unique project in the Alentejo region. Wholeheartedly recommend!!!

You can come as guest or a volunteer and regardless when or for how long you stay, you will be embraced with so much love by the land, the space, the creatures, the beings.. You will experience the magic of community life, with delicious shared vegan meals, group activities, and meaningful conversations. You will learn about permaculture, conservation, reforestation, and the realities of climate change. You will have the space to connect with yourself, other beings, the elements, nature.

I spent two months as a volunteer and it is difficult to sum into words the truly special experience I had there. It is clear how special Purposeflow is when you take time to read about it online - whether that is on Workaway, Google reviews, social media - the love and magic radiates through. Hopefully that love will radiate through these photos as well 🙂
Dagmara Szymańska profile pictureDagmara Szymańska
15:30 18 Aug 22
It is an amazing place to learn and enjoy life for everybody interested in community building, group healing practices and regeneration of the planet. I had chance to develop long lasting friendships with like-minded people and experience breathtaking moments in nature. It is a place to be creative and to become your most natural true loving self.
Soňa Leitmanová profile pictureSoňa Leitmanová
18:58 10 May 22
This magical place far away from busy cities is full of sweet and caring people all working hard on achieving their ambitious goal of bringing this dry and infertile piece of land back to life. Being part of the journey is such a nice experience, very different from most people's everyday life. Knowing that this place full of love and respect towards fellow humans, animals and environment exists brings back my faith in humanity and although it's just a tiny piece of Earth, it feels like it makes the world a better place. 🙏
Callum Nolan profile pictureCallum Nolan
14:24 09 Apr 22
I was lucky to have had the opportunity to spend 8 beautiful weeks with the lovely people here at Guarda Da Freira. This is the perfect place to connect with nature and work together with wonderful people to create an environment that allows us all to be creative, grow & heal together and connect with a deeper part of ourselves.

The delicious meals shared together, the powerful connections formed through the morning exercises, the love and connection to the animals (Especially Rambo & Cacao
Jacqueline Armijo profile pictureJacqueline Armijo
08:52 08 Mar 22
I really enjoyed my time at Guarda Da Freira. This place is very peaceful because it's away from the city and you're just immersed in nature when you're there. It's the perfect spot to disconnect from the world and reconnect with yourself. I was able to heal on a deeper level there not only because of the magical land but also because of the people I met there. We did a Full Moon Ceremony and other activities and opened up and connected on a deep level. After my time here, I felt so rejuvenated and stepped into a new version of myself. I'm so grateful for all the amazing people I met during my time here and for all the beautiful memories we made together. It felt so good to have a little family when I was away from home. Anthony is also such an incredible host who I now call a friend and he will welcome you right in with loving arms. He has so much wisdom to share with others and is a great leader. This is truly a special place and experience and I can't recommend it enough!
Jelizaveta Degtyareva profile pictureJelizaveta Degtyareva
09:59 28 Feb 22
The place to feel connected and part of the whole. Guarda da Freira and the Purposeflow project offers a unique experience to learn from nature, the animals and fellow humans, about how we can create a new (or old) way of living together in harmony and restore the connections that has allowed our existence since the inception. Anthony (steward of the land) and the community is an inspiration of how through our collective consciousness we can regenerate the land and create habitat for all. I absolutely recommend to visit the land and be part of an unforgettable experience.
Greg Palmer profile pictureGreg Palmer
09:23 28 Feb 22
Lovely community quinta with beautiful people in a very peaceful environment close to Pavia. Come here to learn, collaborate & relax. Organic fruit & vegetables, wild horses, diverse wildlife, community events.
Anais Balaguer profile pictureAnais Balaguer
08:42 14 Jan 22
Nature in all its beauty. Magical place in Portugal. We had to come back.
A space to grow, to learn, to co-create a place of regenerative principles in all its dimensions. Always in my heart. Thank youuu🧡
Oz Drumlevich profile pictureOz Drumlevich
15:37 02 Dec 21
Guarda de Freira, a place full of magic and wonders..!
In this place i found the space and the time to be, to breath, to grow.
When things flow in harmony, everyone benefits, especially our mama earth.
One thing i can tell you is that i believe this is the beggining of something big, something grand and powerful that makes the world a better place to live in.
Maria Oliveira profile pictureMaria Oliveira
13:18 02 Dec 21
Guarda Da Freira is a place where you really understand that time is just a perception. The two months I spent there were slow but they flew by in an instant. This experience transformed me to my core - here you can see the power that people, animals and nature can have when they come together to co-exist in a compassionate, respectful and regenerative way. What a beautiful project to be a part of, what a vision to inspire others to heal our earth home.

Can't wait to see the land slowly but surely being restored and bring to life the food forest and all the other projects yet to come!